Tagged with Meditation

The Daily Draw: Four of Swords

The Daily Draw: Four of Swords

Well, this is a bit of a no brainer for me, no pun intended. There’s been a lot going on in my head lately. Not in a bad way, but most certainly in a busy way. I’ve been inundated with important information, parsed it, questioned it, condensed it and translated it from binary to English. … Continue reading

The Relax Game

The Relax Game

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” Dalai Lama That’s a great aspiration, and a strong statement. Regardless of whether it’s absolutely true there’s no denying that teaching meditation at an early age can have profound, positive affect for the student. … Continue reading

The Daily Draw: Four of Cups

The Daily Draw: Four of Cups

Meditation is a necessity This is a card of meditation and reflection, looking inwards.  This card says to me “There’s been enough going on in your life lately, it’s not time to take on something new. It’s time to contemplate where you are right now.” I find this a welcome card today. It’s been a … Continue reading

Info Share: Online Guided Chakra Meditations

Chakra meditation is, for me, one of the staples of spiritual development. Like most things, regular practice makes it easier to clear, cleanse and open the chakras, and promotes harmony within yourself and with the multi-dimensional world around you. Usually I take the D.I.Y. approach, letting the meditation take whatever form and direction that seem … Continue reading

Rush Hour Reiki

I’m not a morning person. I like to set the alarm for six AM, knowing I don’t need to get up until 6:30, and keep hitting the snooze button until about 6:45, when it is finally late enough to panic. OK, I used to panic. I’m a lot more chilled since I started down the … Continue reading