The Reiki precepts are guidelines for living that were first taught by Mikao Usui, founder of modern Reiki, and have been handed down through each generation of Reiki student. The precepts are ideals to work towards that promote spiritual development, healing and the ability to live in the moment.
Just for today, I will not worry.
Just for today, I will not be angry.
Just for today, I will do my work honestly.
Just for today, I will be grateful.
Just for today, I will be kind to all living things.