The Power of Self Forgiveness

Is anyone more critical of us than ourselves? As we pass through life we can amass a collection of unattained goals, missed opportunities, judgement errors regrettable actions we took or didn’t take, and other failings. When we hold on to these failings we can let them define who we are: “I’m not able to doContinue reading “The Power of Self Forgiveness”

Repeat as Needed, Calm Me in the Morning

In my experience, nothing provides a fast acting sense of peace as well as feeding a baby. Probably because I’m picking up on the baby’s emotions, like I was with one of the twins this morning. One second he was a bit distressed, wondering where his next meal was coming from (I presume, it’s beenContinue reading “Repeat as Needed, Calm Me in the Morning”

My Protracted Journey Beyond Procrastination – or How I Finally Came to my First Reiki Attunement

I never met my maternal grandfather. Even though no one said so, I think it may have been Groucho Marx. “I wouldn’t want to belong to any club that would have me as a member”, is a pretty good summary of my self-esteem issues through the years. It also might partially explain why it tookContinue reading “My Protracted Journey Beyond Procrastination – or How I Finally Came to my First Reiki Attunement”